Tag: aesthetic video


Talk Time: Why is gratitude important and how to practice it

Gratitude is something that we need to practice daily. It’s important to take a moment each day to remember the things and people you have to be grateful for. The video above guides you through a simple exercise to do this. This exercise helps you develop an attitude of gratitude as well as gain the …

Five reasons to be proud of yourself

Hello! I hope you are doing well. If you are feeling unmotivated, stuck, or confused about your goal it could be because you have not taken the time to acknowledge your achievements. Telling yourself that you are in fact proud of the efforts you putting into your life is really important. Even if you aren’t …

Embrace the new day

It’s a brand new day! A brand new start. Each day is a gift. It’s another chance to work towards your goal, yourself, and creating the kind of life you deserve.