I want to share with you one of my favorite words: Gratitude. In this post I’ll be discussing what it is, why it’s important and how you can practice it. What is gratitude? Gratitude is a latin word which originally meant an attitude of gratefulness. I love John Milton’s definition: Gratitude bestows reverence, allowing us …
Gratitude is something that we need to practice daily. It’s important to take a moment each day to remember the things and people you have to be grateful for. The video above guides you through a simple exercise to do this. This exercise helps you develop an attitude of gratitude as well as gain the …